PRICING
Initial Injury Assessment
£30
An initial assessment is essential to help collect information with regards to an injury prior to treatment or rehabilitation.
Sports Massage
£30
Sports massage is a form of deep tissue massage used within the sporting and active community to help reduce pain and tightness.
Personal Training
£15
1-1 training session. 12 week fitness plans and nutrition plans also available upon request.
Specialist Injury Treatment
£30
Following your first initial assessment and treatment any subsequent appointment will be spent treating and rehabilitating the injury.
Cupping Therapy
£30
Cupping therapy is used to treat tight and painful muscles by stimulating blood flow to help promote tissue healing.
Injury prevention
£30
These sessions aim to target commonly affected areas relating to your sport or activity to help reduce chance of injury.
Taping and Strapping
£5 per area
Kt Tape helps to increase blood flow to an area, off load a joint and is often used for joint awareness following an injury.